Hey there!
I’m Grace, your fitness bestie, and personal cheerleader in all things wellness and self-improvement. In other words: I’m here help you find the joy in movement.
What does that look like? Whatever makes you excited to move. Because a sustainable, joyful, and effective movement practice isn’t prescriptive — it’s personal.
I’m not here to sell you on strength training, or convince you that calisthenics are the only way to go. I’m here to build your confidence, show you what you’re capable of, and help you create a well-lived life.
Yes you can. Yes you will.
Yes you can. Yes you will.
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As a queer woman, I strongly believe in the safety, autonomy, and empowerment of everyone I work with. I am determined to create safe and judgement-free zones that allow you to take up space and show up as your authentic self in every workout.
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Yoga & Pilates
HIIT (high intensity interval training)
Indoor Cycling
Strength Training & Weights Safety
Running
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NASM Certified Personal Trainer
NASM Weight Loss Specialist
200hr Yoga Teacher Training
Inferno Hot Pilates
CPR/AED
